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About

I believe that the path to change begins with a safe, welcoming space where you feel truly heard. As a BABCP Accredited Cognitive Behavioural Psychotherapist and Supervisor, Europe Accredited EMDR Therapist, and EASE Certified Somatic Experiencing Practitioner, I work with you to bridge the gap between mind and body, acknowledging that your emotional and physical wellbeing are deeply intertwined.
My approach is rooted in compassion and respect, enriched by years of experience supporting individuals from all walks of life, including neurodivergent and LGBTQIA+ communities. Whether you are navigating psychological challenges or physiological distress, we will work together using a blend of scientific insight and human empathy.
My practice is guided by a commitment to inclusive and culturally sensitive care that honours your unique story. To ensure you receive the safest and most effective support, I adhere to the highest clinical standards and engage in continuous professional development.

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Qualifications

BA (Hons) Criminology

Upper Second Class Honours Undergraduate Degree in Criminology from the University of Lincoln, providing a solid foundation for my psychological and sociological understanding.

PgDip Evidence-Based Psychological Therapies

Postgraduate Diploma in Evidence-Based Psychological Therapies (IAPT) from the University of Reading, awarded with Merit. This training has deeply informed my effective therapeutic practice, strengthening my ability to draw on evidence-based approaches while tailoring therapy to each person’s unique needs.

Clinical Training

  • EMDR Europe Accredited EMDR Training
  • EASE Certified Somatic Experiencing Training
    CFT Introduction & Advanced Training (The Compassionate Mind Foundation)
  • CFT for Pain Management (Advanced)
  • CFT Chairwork
  • CFT for Complex Trauma
  • Enhanced-CBT (CBT-E) (Credo, 2021)
  • CBT for ADHD
  • CBT for Long Term Health Conditions and Medically Unexplained Symptoms (University of Exeter, 2021)
  • CBT Chairwork
  • CBT for Older People
  • CBT Supervision Training (University of Reading, 2021)
  • EMDR for Complex Trauma and Dissociation
  • EMDR for Persistent Physical Symptoms
  • EMDR with Ego State Therapy
  • Integrated EMDR and IFS Model Levels 1 and 2.
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